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Prep and store. Even more important than shopping for healthy foods: actually eating them. When you get home from the store or farmer's market, bounty of fruits and. The Australian Guide to Healthy Eating is a food selection guide which visually represents the proportion of the five food groups. The Importance of Healthy Eating Habits. Well, if you think you can ignore your bad eating habits just because you exercise regularly, think again. Free healthy eating papers, essays, and research papers.
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